Thanks, I couldn’t agree more. There is nothing worse than some hack stepping in, and watering down an #;;;nϞѹe&1100;ible strength training practice. Has anyone in the public even noticed, that any coach/ trainer worth their salt, or with any experience in the strength training community, has never endorsed her or her method?
You arictulated that so well – thank you for sharing what so many of us go. I have phases of doing really well with this, then fall back into old habits. You have inspired me to keep this as a focus and keep things in check. Fantastic post.[]